Introduction to breathing and relaxation
- Train yourself to a less stressful day
- Learn how to use relaxation as a tool
- Achieve a better communication with your horse
- Use relaxation as a reward during riding
- Achieve more presence with your horse
This module is about breathing and relaxation. Relaxation is a key tool to master. By consciously training relaxation you can learn to use it as a tool during riding and achieve new levels with your riding. Relaxation can be used as a reward during riding when the horse responds correctly to your signal. It is essential as a rider to also learn to do nothing/relax at the right moments.
