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Breathing and relaxation

Introduction to breathing and relaxation

This module is about breathing and relaxation. Relaxation is a key tool to master. By consciously training relaxation you can learn to use it as a tool during riding and achieve new levels with your riding. Relaxation can be used as a reward during riding when the horse responds correctly to your signal. It is essential as a rider to also learn to do nothing/relax at the right moments.


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