Introduction to stability and balance
- Train your coordination, stability and balance
- Rebuild the balance between the left and right side of the brain
- Achieve an equal weight distribution
- Train towards better coordination of your aids to both sides
This module is about training your stability and balance. This is important for riders at all levels to be able to ride as stable and balanced as possible. You will be able to find a better coordination of your aids. Here are some exercises to improve this.
